Teeth-gritting treatment
}27 April, 2022
jDr.. Muhannad Al-Khatib

Causes and treatment of day and night bruxism

}27 April, 2022
jDr.. Muhannad Al-Khatib

Causes and treatment of day and night bruxism

Table of Contents

    Many people suffer from the problem of teeth grinding, whether they are awake or while sleeping. There are many options for treating bruxism, all of which are available in Turkey, which we will address through the article.

    What is bruxism?

    This term refers to a situation in which a person grinds or clenchs their teeth while not chewing, usually during sleep but can also occur during waking hours and oftentimes a person may not consciously realize that they are doing so.

    Teeth grinding involves making a chewing-like motion in which a person applies their teeth to their teeth and contract the muscles as the teeth rub back and forth.Teeth grinding treatment

    We'll look at the signs, diagnosis, and treatment of bruxism and explain the differences between bruxism during sleep and when awake.

    gnashing of teeth during sleep

    It is considered a type of sleep disturbance. Symptoms of nocturnal gnashing of teeth that people may notice upon awakening include:

    • facial pain
    • stiff andjaw pain
    • Clicking, popping or clicking sounds when moving the jaw
    • mild headache
    • sensitive teeth or broken
    • fillings broken or loose
    • eroded teethTeeth grinding treatment

    People can also experience pain andringing in the ear Because the joint that allows the jaw to open and close, called the temporomandibular joint (TMJ), is very close to the ear, it may be hurt and the pain radiates, meaning the person feels pain in a place other than its source.

    Although people who experience bruxism at night may not feel that they are pressing or grinding their teeth, people who sleep near them may be able to hear the sound of grinding.

    Teeth grinding while waking up

    The habit of gnashing of teeth while awake is different from gnashing of teeth nocturnal As it occurs without awareness and is not a sleep disorder, in the event of awake gnashing of teeth, the person presses his teeth or tightens the jaw muscles without grinding and moving his jaw often.

    when Teeth grinding while awake, you may notice many problems, including:

    • Soreness around the jaw
    • mild headache
    • stiffness

    In cases where there is no grinding, the condition may not erode the teeth.

    When awake, gnashing occurs involuntarily. As with nocturnal gnashing, people tend to be more prone to it when they are focused or feeling stressed.

    What are the causes of teeth grinding?

    It does not always have one specific cause because it is associated with a number of factors. These factors vary according to the type of bruxism.

    primary teeth grinding

    Initial bruxism occurs on its own and is not caused by another condition. Some of the known factors that contribute to its occurrence include:

    tooth growth

    Squeaks are common, experienced by 40% of young children By the time their teeth erupt, it usually goes away on its own without causing permanent damage to the child because the teeth and jaw grow rapidly during childhood.

    Ill Occlusion and misalignment of the teeth

    stridor may occur in some people either because of Misalignment of a person's bite Or tooth loss, mouth irritation may also contribute to grinding or mowing.


    One of the most important causes of bruxism in adults, whether during sleep or awakening, was found Research There is a significant association between tension and bruxism, but more research is necessary to understand the relationship.

    Smoking, alcohol and caffeine

    have found Research That substance use was also associated with stridor, people who they smoke Or regular drinkers were nearly twice as likely to have this problem while those who drank more than 8 cups of coffee and caffeinated beverages per day were 1.5 times more likely.

    Secondary bruxism

    Secondary bruxism occurs in some as a result of pathological health problems or another medical condition, such as:

    psychological states

    Anxiety and depression are linked to bruxism. This association may be due in part to stress, which can contribute to these conditions.

    Neurological conditions

    It can cause a group of neurological conditions such as Huntington's disease andParkinson's disease Movement during sleep that may lead to stridor.


    Teeth grinding can be due to the side effects of some medications, such as antidepressants and antipsychotics.

    sleep apnea

    It is a condition that temporarily stops breathing during sleep, which can reduce the quality of sleep and cause frequent awakenings, and this may be a reason for the risk of developing bruxism through a sleep disorder.

    Long-term effects of bruxism on teeth

    Long-term bruxism may cause:

    1. Tooth sensitivity due to port erosion
    2. Gingivitis or bleeding
    3. teeth loosening
    4. Damage restorations such as crowns Andfillings
    5. dental fractures
    6. temporomandibular joint syndromeWhich causes pain, tension, and difficulty chewing
    7. Flat or short teeth

    Teeth grinding treatment

    Therapy gnashing teeth

    Various treatments and strategies may help treat bruxism and include:

    Mouthguard or mouth splint

    It is recommended to wear Mouth splint or mouth guard During the night in bruxism patients because of the effectiveness of the splint in protecting the teeth from damage, its use can help relieve jaw pressure in their jaws, providing a physical barrier between the teeth and reducing the noise of grinding teeth.

    Mouthguards used to treat bruxism usually consist of rubber or flexible plastic. A dentist can make one for an individual's teeth, or anyone can purchase a ready-made version. Learn about the types of mouthguards in detail by clicking Here.Oral condom to treat teeth grinding during sleep

    Dental grinding treatment

    Taking medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) may help reduce the pain and swelling associated with bruxism.

    In some cases, a medical professional may prescribe a short-term muscle relaxant to prevent the cycle of bruxism. This technique gives the jaw muscles a chance to rest, which may reduce symptoms.

    If the stridor is caused by some medication as a side effect, ask your doctor to prescribe an alternative. Avoid stopping the medication or changing the dose without consulting your doctor first.

    Dental grinding with biofeedback

    Biofeedback is a treatment that helps a person become aware of involuntary bodily functions such as breathing or heart rate and teaches them to control them.

    have found Review A specific biofeedback tool known as emergency electrical stimulation improves symptoms after several days of use.

    Dental grinding with Botox

    In severe cases, injections of botulinum toxin or Botox To paralyze the muscles responsible for teeth grinding during sleep to stop it, regular injections should be done to maintain its effects.

    Treating cases that cause bruxism

    If a person suffering from bruxism also suffers from illness, stress, anxiety or depression, treating these conditions may help in treating his bruxism.

    Usually includes Treating mental health conditions This is a combination of psychotherapy and medication to reduce symptoms but since some SSRIs can cause bruxism as a side effect a person may want to start treatment first.

    If the individual suffers from other conditions such as sleep apnea, talking to a doctor about this may allow him to obtain a diagnosis and treatment.

    Why should I choose treatment in Turkey?

    Recently, Turkey has become one of the leading countries in the field of medical tourism in the world.
    The reason for this is due to the presence of advanced medical centers that provide appropriate treatment by the most skilled doctors and the latest appropriate equipment at a low cost.
    and stay center Bimaristan Medical is your first choice For treatment in Turkey.
    We guide you to the best expert specialists in all departments.
    We facilitate the language of communication between you and everyone through specialized Arab doctors who will help you communicate with your doctor.
    We help you secure the right treatment and high-end service in the most modern hospitals and medical centers in Turkey.
    We provide our services extensively and precisely.
    We accompany you step by step towards recovery.
    Free consultations around the clock.
    do not hesitate Contact usBimaristan, your family center in Turkey.

    Frequently asked questions about dental bruxism

    What is gnashing of teeth?

    It is when you grind or clench your teeth while not chewing. It usually occurs during sleep but can also occur during waking hours and oftentimes a person may not consciously realize that they are doing so.

    Why should bruxism be treated?

    Because not treating bruxism in the long term may cause many problems, including: tooth sensitivity, gingivitis or bleeding, loosening of the teeth, damaged restorations such as crowns and fillings, flat or short teeth, dental fractures, temporomandibular joint syndrome, which causes pain, tension and difficulty chewing .

    Can bruxism be treated?

    There are many options that can help you treat and prevent bruxism, the most important of which are: the use of oral condoms at night, medications, Botox, and treating the cause of its occurrence.

    Warm compresses can be relaxing to relieve muscle tension.

    Can bruxism be treated with Botox?

    In severe cases, Botox injections can paralyze the muscles responsible for grinding teeth during sleep to stop it. Regular injections are necessary to maintain its effects.

    Can teeth grinding cause tinnitus?

    It is possible that bruxism and tinnitus are related according toAmerican Tinnitus AssociationTinnitus can occur if the temporomandibular joint is damaged, since bruxism directly affects this joint, it may lead to tinnitus.

    Is bruxism hereditary?

    There is some evidence that bruxism may run in families but no study has identified specific genes linked to it. It is possible that genetics is just one of many contributing factors.

    Table of Contents

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