}March 30, 2022
jDr.. Muhannad Al-Khatib

Dental mouthguards: for athletes and cases of stridor and snoring

}March 30, 2022
jDr.. Muhannad Al-Khatib

Dental mouthguards: for athletes and cases of stridor and snoring

Table of Contents

    The oral protector is a device that is worn over the teeth to protect them from bruxism and injuries during exercise. We will learn about its uses and types in Turkey.

    dental mouth guard

    Imagine what it would be like if you suddenly lost one or two of your front teeth! Talking, smiling, eating, and many more functions will suddenly be affected, so knowing how to prevent injuries to your mouth and face is especially important if you do some types of sports or other activities.

    Mouth guards are devices used to protect your teeth from grinding or gnashing during sleep or from injuries during exercise. They can also help reduce snoring and relieve sleep apnea, providing protection and helping you get a good night's sleep.

    A dental mouth guard, also called a mouth guard, is used to reduce the damage of a blow to the face that may cause risks of broken teeth and injuries to your lips, tongue, or your face Or your jaw by covering the upper teeth, which plays an important role in protecting the soft tissues of the tongue, lips and cheek lining.dental mouth guard

    Not all mouthguards are the same, but there are three main types depending on your needs, follow the article to learn about the different types available in Istanbul, including the best type for each case.

    Types of mouth guards

    There are three types of mouthguards:

    Prefabricated dental mouth guard

    Ready to wear straight away Inexpensive and can be bought at most sports stores Unadjustable fit is bulky and makes breathing and speaking difficult and offers little or no protection Dentists don't recommend using it.

    Mouth and teeth protector

    Adaptable dental mouth guard

    It is made of a thermoplastic material that is placed in hot water to soften it and then placed in the oral cavity to be bitten and adapted around the teeth with finger and tongue pressure. This type provides a better fit than a ready-made dental mouthguard.

    Customized/individual dental mouth guard

    Individually custom designed and manufactured in a dental clinic or in a specialized laboratory as instructed by a dentist, your dentist will take an impression of the teeth to shape the dental oral protector over the model using a special material.

    This specially designed dental mouthguard is more expensive than other types due to the use of special materials and due to the additional time and labor required, but it provides the utmost comfort and protection. comparison with the rest of the species.

    What type of mouthguard should you use?

    While the different types of mouth guards are similar, they have very different functions. If you are unsure about the type of mouthguard you need, speak to your dentist who can help you with a recommendation based on your situation.

    doing sports

    Because accidents can happen during any physical activity, the advantage of using an oral cap during exercise is that it can help reduce the risk of mouth-related injuries to your lips, tongue, and soft tissues. Mouthguards also help you avoid injuries that cause broken or broken teeth. show her or Age nerve damage or even Tooth loss and extraction Which may make you have to resort todental implant.

    Dentists recommend the use of a mouth guard if you tend to engage in any of the following sports:

    • wrestling
    • football
    • Baseball
    • boxing
    • Basketball
    • hockey
    • ice hockey
    • Gymnastics
    • skiing
    • Cycling
    • volleyball

    In most cases, an adaptive dental mouthguard is a good option for protection during exercise. Regular mouthguards are the least expensive and may be a good option if you only need to wear them occasionally. They provide a good fit, which helps them stay in place.

    dental mouth guard

    Teeth grinding/gritting

    Teeth grinding and clenching is part of a condition called bruxism, which is a sleep-related movement disorder that can present in people who press on their teeth with a variety of diseases and problems such as toothache, jaw pain,jaw joint AndGingivitis It can also cause damage and erosion of your teeth as a result of these teeth rubbing together.

    Wearing a night guard while you sleep can help keep your upper and lower teeth separated until dont hurt each other from grinding pressure or squeaking.

    In most cases, you will need an oral protector designed to treat bruxism, because other types such as the ready-made protector are difficult to keep firmly in place on the teeth and be uncomfortable, which may make sleeping difficult, while the adaptive mouthguard provides a better fit than the ready-made, but it becomes fragile and weak with Frequent use.

    If you're not sure if you need a night guard to treat bruxism, you can always try an adaptive mouthguard for a few nights. If using it seems to help stop the pulling damage on your teeth, talk to your doctor about getting a custom one.

    Sleep Apnea

    Sleep apnea is a potentially serious sleep disorder that causes a person to temporarily stop breathing during sleep, which can prevent enough oxygen from getting to the brain and increase the risk of heart disease and stroke. It can also cause excessive snoring and make a person feel dizzy the next day.

    Some people with sleep apnea use a continuous positive airway pressure (CPAP) machine that keeps the airway open during sleep, but if you only have mild sleep apnea a single custom mouthguard can provide a similar role and effect.

    The dental mouth guard for sleep apnea cases usually works by pushing the lower jaw and tongue forward, which leads to keeping the airway open. Some types also contain a belt that goes around the head and chin to adjust the position of the lower jaw.


    Mouthguards can also help reduce snoring Caused by soft tissue vibrations in the upper airway, these protectors work similar to mouthguards for cases of obstructive sleep apnea. Both types work by pulling the lower jaw forward to prevent the airway from being blocked and keeping it open.

    Is it necessary for an athlete to wear a dental mouthguard?

    When it comes to protecting your mouth you stress Studies The dental mouthguard is the piece that should be part of your essential equipment from an early age in order to prevent traumatic injuries during exercise.

    Practitioners of more serious oral trauma, such as boxers, are the ones most recommended to wear as an essential piece of their sports equipment, as may be needed by any athlete prone to dental and tongue injury, such as gymnasts and skateboarders.

    Should an oral condom cover the upper or lower teeth?

    Your upper teeth bear the brunt of the impact because they appear larger than the lower ones which are a little more protected because these teeth are placed back so in general mouthguards cover only your upper teeth, but in some cases such as if you wear calendar Or any other fixed dental appliance in the lower jaw, the dentist will make a mouth guard for the lower teeth as well.

    Your dentist can suggest the best mouth guard for your situation. An effective oral guard should be comfortable, durable, easy to clean, and should not restrict your breathing or speech.

    Oral condoms and orthodontics

    Correctly fitting a mouthguard is especially important for people who wear orthodonticsA blow to the face may damage orthodontic brackets or other fixed orthodontic appliances.

    Dental mouthguards also provide a barrier between the orthodontic braces and your cheek or lips which will help you prevent gum injuries and cheeks.

    With the help of a dentist or orthodontist on choosing a mouthguard that provides appropriate protection, although some mouthguards cover only the upper teeth, your dentist or orthodontist may suggest that you use a dental mouthguard on the lower teeth if you have orthodontic braces on these teeth.

    If you have a device installed or any Another removable device Do not wear it while doing sports.

    Can I wear a dental mouthguard if I have dental crowns?

    Yes, since hitting the face can damagecrowns Andbridges or other fixed appliances A properly fitted dental mouthguard may be especially important for people who have a fixed crown or bridge.

    Dental mouthguard replacement

    Talk to your dentist about when to replace a dental mouthguard. Replace it immediately if it shows signs of wear, damage, or fitting problems. Teens andchildren They have to replace mouthguards more often because their mouths grow and change.

    Oral protection tips for teeth

    It is important to clean your dental mouthguard and keep it dry. Here are some tips for taking care of your dental mouthguard:

    • Wash it before and after each use or clean it with brush and toothpaste.
    • Clean the dental mouthguard regularly in cool, soapy water, and then wash it thoroughly.
    • During regular dental exams bring a dental mouthguard for evaluation, your dentist may also be able to clean it well.
    • Store a dental mouthguard and transport it in a sturdy container with holes to reduce bacteria growth.
    • Dental mouthguards should not be left in the sun or in hot water.
    • Check the fit and signs of wear and tear to see if it needs replacing.

    Why should I choose treatment in Turkey?

    Recently, Turkey has become one of the leading countries in the field of medical tourism in the world.
    The reason for this is due to the presence of advanced medical centers that provide appropriate treatment by the most skilled doctors and the latest medical devices at a low cost.
    and stay Bimaristan Medical Center It is your first choice For treatment in Turkey.
    We guide you to the best expert specialists in all departments.
    We facilitate the language of communication between you and everyone through specialized Arab doctors who will help you communicate with your doctor.
    We help you secure the right treatment and high-end service in the most modern hospitals and medical centers in Turkey.
    We provide our services extensively and precisely.
    We accompany you step by step towards recovery.
    Free consultations around the clock.
    don't hesitate toContact usBimaristan, your family center in Turkey.

    common questions

    What is a dental mouth guard?

    Mouth guards or mouth guards are covers that are worn over the teeth, and are often used to protect the teeth from grinding, pulling and grinding and from injury during exercise. It may also be used in some cases of snoring and sleep apnea.

    Why do boxers and athletes wear mouthguards?

    A dental mouth guard also called a mouth guard helps cushion a blow to the face and reduce the risk of broken teeth and injuries to the lips, tongue, face or jaw by covering the upper teeth and has an important role in protecting the soft tissues of the tongue, lips and cheek lining.

    How do I protect my teeth from grinding and grinding while sleeping?

    Using a nighttime mouth guard while you sleep helps keep your upper and lower teeth separated so they don't hurt each other from grinding pressure or gnashing.

    Can snoring be cured?

    There are some cases of snoring that can be treated with mouthguards. Mouthguards help reduce snoring, which is caused by the vibrations of the soft tissues in the upper airway. These protectors work by pulling the lower jaw forward to keep the airway open during sleep.

    Can I wear a dental mouthguard if I have dental crowns?

    Yes, because a facial injury can damage crowns, bridges or other fixed devices, a properly fitted dental mouthguard may be especially important for people with a fixed crown or bridge.

    Can I wear a dental mouthguard if I have braces?

    Yes, with care that the dental mouthguard fits correctly, a blow to the face may damage orthodontic brackets or other fixed orthodontic appliances. The oral guard also provides a barrier between the orthodontic braces and your cheek or lips, which will help you avoid injuries to the gums and cheeks.

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