Bad breath is a common problem that causes embarrassment and great concern to many. This article will discuss the possible causes of bad breath and the treatments available for it in Turkey.
Have you ever had bad breath while talking to friends? Don't worry, you're not alone. Halitosis affects an estimated 25 percent of people and is the third most common reason for seeking dental care after tooth decay orGum disease It is estimated that 1 in 4 people suffer from it on a regular basis and it is a problem that can cause significant psychological distress to them.
Causes of bad breath
There are hundreds of types of bacteria that live in the mouth naturally, the mouth is a suitable environment for the growth of these bacteria when a person eats as they feed on the food left in the mouth and leave behind foul-smelling waste.
The main common causes of bad breath
There are hundreds of types of bacteria that live in the mouth naturally and the mouth serves as a natural environment for the growth of these bacteria when a person eats as the bacteria feed on the food left in the mouth and leave behind foul-smelling waste.
It is one of the most important Causes of bad breath.
A dry mouth
Saliva plays an important role in washing the mouth and removing and dissolving food residues. It also contains in its components some substances that help prevent infections andtooth decayIf you continue to feel thirsty, it may be a sign that your mouth is not producing enough saliva and therefore your mouth will not be cleaned as it should and then mouth odor appears.
There are several reasons for this to happen A dry mouth These include: certain medications, chronic diseases, alcohol or tobacco use, excessive caffeine intake, or salivary gland problems Or breathe through the mouth.
Dental and gum problems
Bad breath that doesn't go away or a persistent bad taste in your mouth can be a warning sign of infectiongingivitis Or tooth decay. Caries and deep gingival pockets caused by periodontal disease provide additional places for bad breath-causing bacteria to hide in the mouth and are difficult to remove when brushing teeth.
Some types of food
Be careful what you eat, as it may affect the smell of your breath. There is a long list of foods that cause bad breath, including garlic, onions and coffee.
smoking and tobacco
it causes Tobacco Tobacco reduces the ability to taste foods, irritates gum tissue, and causes gum disease. Because smoking also affects the sense of smell, smokers may not be aware of their bad breath.
Fasting and low-carb eating programs can lead to bad breath due to the breakdown of fats that produce chemicals called ketones. These ketones have a strong odor.
Mouth, nose and throat infections
Problems with the nose, sinuses, and throat that can lead to postnasal drip also contribute to bad breath.
The bacteria also feed on the mucus your body produces when it fights something like Sinusitis Which makes you smell bad.
Halitosis can occur if a foreign body gets lodged in the nasal cavity, and this happens especially in children.
Oral infections can cause bad breath, if your dentist ruled out all the above-mentioned causes and you brush and floss your teeth daily, bad breath may be the result of another problem such as: crabs or sinus problems or GERD due to regular reflux of stomach acid, diabetes or Liver diseases or the kidneys In this case, see your doctor for the necessary tests.
The rarest causes of bad breath
As we mentioned earlier, it showed studies Oral hygiene is the most common cause of bad breath, but other causes can be blamed for some.
Rare medical causes of bad breath include:
When the insulin levels of people with diabetes is Too low their bodies can't use sugar and start using up their fat stores instead. When fats are broken down, ketones are produced and formed. Ketones can be toxic when present in large numbers and produce a characteristic, bad breath odor. Ketoacidosis is a serious and life-threatening condition.
Bad odors can occur, especially if an intestinal blockage occurs.
This is a long-term condition in which you become airways It is wider than usual, allowing mucus to build up, which leads to bad breath.
Swelling or inflammation of the lungs or airways due to inhalation of food, saliva, food or liquids, or vomit.
Bad breath diagnosis
Oftentimes the dentist will simply smell the breath of a person with bad breath and rate the odor on a six-point intensity scale. The dentist may scrape the back of the tongue and smell a scrape because this area can often be a source of the odor.
There are a variety of sophisticated detectors that can more accurately classify odor and include the following:
It detects low levels of sulfur.
Gas chromatography check
This test measures three volatile sulfur compounds: hydrogen sulfide, methyl mercaptan, and dimethyl sulfide.
BANA . test
It measures levels of a specific enzyme produced by the bacteria that cause bad breath.
It has been found that beta-galactosidase levels are associated with mouth odor.
The dentist will then be able to determine the likely cause of bad breath.
Treating bad breath permanently in Turkey
Generally, if you suffer from bad breath, review your oral hygiene habits first. If bad breath persists after making these changes, see your dentist. If your doctor suspects that a more serious condition is causing you bad breath, he may refer you to a doctor to find out the cause of the smell.
brush and floss
The best way to reduce mouth odor is good oral hygiene which ensures that cavities are avoided and reduces the possibility of gum disease.
Brush your teeth twice a day for two minutes using a fluoride toothpaste and floss daily between your teeth to get rid of the bacteria that cause bad odor.
I showed experiments Being a temporary solution, mouthwashes help kill bacteria or reduce bad breath for a temporary period.
The longer you wait to brush and floss your teeth and the food remains in your mouth, the more likely it is that bad breath will develop.
Bacteria, food and dead cells usually accumulate on the tongue especially in smokers or those who suffer from A dry mouthSometimes a tongue scraper can be useful.
Cleaning your dentures
If you wear Removable dentures Take it out at night and clean it well before using it again the next morning.
Keep saliva flowing
To stimulate more saliva in your mouth, try eating healthy foods that require a lot of chewing, such as carrots and apples. You can also try chewing sugarless gum or sucking on sugarless candy. Your dentist may also recommend artificial saliva.
Avoid onions, garlic, spicy foods, and sugary, odor-causing foods. Reduce alcohol and caffeine intake. Like coffee, eating a breakfast that includes roughage can help clean the back of the tongue.
Giving up this dangerous habit is beneficial to your body in many ways as you will get a better breath and have a better quality of life.
Visit your dentist regularly
If you are concerned about the cause of bad breath, make an appointment to see your dentist. Regular dental check-ups will allow for any problems such as Gum disease or A dry mouth stopping them before they become more serious and advising you on next steps including the types of dental products to use and treatment plans to take care of cavities or gum disease.
If the breath odor persists despite controlling these factors, it is recommended that the individual visit a doctor for further testing to rule out other conditions.
General tips for fresh breath
- Gently brush your teeth twice daily for two minutes.
- use toothpaste Contains fluoride.
- Gently brush your tongue once daily with a tongue brush.
- Brush or floss between your teeth at least once a day.
- Have regular dental checkups.
- keep clean dentures Take it off at night.
- Use sugar-free gum or mints after eating strong-smelling foods and drinks.
- Try using an antibacterial mouthwash or toothpaste.