Bad breath is a common problem that causes embarrassment and great concern to many. This article will discuss the possible causes of bad breath and the treatments available for it in Turkey.
Have you ever had bad breath while talking to friends? Don't worry, you're not alone, mouth odor affects an estimated 25 percent of people and is the third most common reason for seeking dental care after tooth decay Andperiodontal disease It is estimated that 1 in 4 people suffer from it on a regular basis and it is a problem that can cause significant psychological distress to them.
Causes of bad breath
The most common cause of halitosis is oral hygiene, and we add to it a number of other causes, some of which are not dangerous, but sometimes this smell may be a sign of something more serious.
The main common causes of bad breath
bacteria
There are hundreds of types of bacteria that live in the mouth naturally and the mouth serves as a natural environment for the growth of these bacteria when a person eats as the bacteria feed on the food left in the mouth and leave behind foul-smelling waste.
It is one of the most important Causes of bad breath.
Dry mouth
Saliva plays an important role in washing the mouth and removing and resolving food residues. It also contains some substances that help prevent tooth decay and infections. Your continued feeling of thirst may be a sign that your mouth is not producing enough saliva and therefore your mouth will not be cleaned properly and an odor appears. the mouth.
There are several reasons for this to happen Dry mouth These include certain medications, chronic diseases, alcohol or tobacco use, excessive caffeine intake, salivary gland problems, or mouth breathing.
Dental and gum problems
Bad breath that doesn't go away or a persistent bad taste in your mouth can be a warning sign of gingivitis or tooth decay. Caries and deep gingival pockets from gum disease give the bad breath bacteria extra places to hide in the mouth and are difficult to remove when brushing .
Some types of food
Be careful what you eat, as it may affect the smell of your breath. There is a long list of foods that cause bad breath, including garlic, onions and coffee.
smoking and tobacco
Smoking causes discoloration of the teeth, bad breath and dry mouth and puts the person at risk of a range of health problems. Tobacco reduces the ability to taste foods and irritates gum tissue, in addition to infection withperiodontal diseaseSince smoking also affects the sense of smell, smokers may not be aware of their bad breath.
Some diets
Fasting and low-carb eating programs can lead to bad breath due to the breakdown of fats that produce chemicals called ketones. These ketones have a strong odor.
Mouth, nose and throat infections
according toLocation The Mayo Clinic nose problems andparanasal sinuses Throat, which can lead to postnasal drip, also contribute to bad breath.
The bacteria also feed on the mucus your body produces when it fights something like Sinusitis Which makes you smell bad.
weird body
Halitosis can occur if a foreign body gets lodged in the nasal cavity, and this happens especially in children.
Health status
Oral infections can cause bad breath, if your dentist ruled out all the above-mentioned causes and you brush and floss your teeth daily, bad breath may be the result of another problem such as: crabs or sinus problems or GERD due to regular reflux of stomach acid, diabetes or Liver diseases or the kidneys In this case, see your doctor for the necessary tests.
The rarest causes of bad breath
As we mentioned earlier, Study The most common cause of bad breath is oral hygiene, but other causes can be blamed for some.
Rare causes of bad breath include:
ketoacidosis
When a person with diabetes's insulin levels are too low their bodies can't use sugar and start using up their fat stores instead, when fats are broken down ketones are produced and formed Ketones can be toxic when present in large numbers and produce a distinct, unpleasant breath odor, ketoacidosis A serious and life-threatening condition.
Intestinal obstruction
The breath can be bad, especially if there is a blockage in the intestines.
bronchiectasis
This is a long-term condition in which you become airways Wider than usual, allowing for a buildup of mucus, which leads to bad breath.
aspiration pneumonia
Swelling or inflammation of the lungs or airways due to inhalation or saliva of food, fluids, or vomit.
Bad breath diagnosis
Oftentimes the dentist will simply smell the breath of a person with bad breath and rate the odor on a six-point intensity scale. The dentist may scrape the back of the tongue and smell a scrape because this area can often be a source of the odor.
There are a variety of sophisticated detectors that can more accurately classify odor and include the following:
Halimeter device
It detects low levels of sulfur.
Gas chromatography check
This test measures three volatile sulfur compounds: hydrogen sulfide, methyl mercaptan, and dimethyl sulfide.
BANA . test
It measures levels of a specific enzyme produced by the bacteria that cause bad breath.
Beta-galactosidase test
It has been found that beta-galactosidase levels are associated with mouth odor.
The dentist will then be able to determine the likely cause of bad breath.
Treating bad breath permanently in Turkey
brush and floss
The best way to reduce mouth odor is good oral hygiene that ensures avoidance of cavities and reduces the possibility of infectionperiodontal disease.
Brush your teeth twice a day for two minutes using a fluoride toothpaste and floss daily between your teeth to get rid of the bacteria that cause bad odor.
mouthwash
I showed experiments Being a temporary solution, mouthwashes help kill bacteria or reduce bad breath for a temporary period.
The longer you wait to brush and floss your teeth and the food remains in your mouth, the more likely it is that bad breath will develop.
Tongue brush
Bacteria, food and dead cells usually accumulate on the tongue especially in smokers or those who suffer from Dry mouthSometimes a tongue scraper can be useful.
Cleaning your dentures
If you wear Removable dentures Take it out at night and clean it well before using it again the next morning.
Keep saliva flowing
To stimulate more saliva in your mouth, try eating healthy foods that require a lot of chewing, such as carrots and apples. You can also try chewing sugarless gum or sucking on sugarless candy. Your dentist may also recommend artificial saliva.
Diet
Avoid onions, garlic, spicy foods, and sugary, odor-causing foods. Reduce alcohol and caffeine intake. Like coffee, eating a breakfast that includes roughage can help clean the back of the tongue.
Quit smoking
Giving up this dangerous habit is beneficial to your body in many ways as you will get a better breath and have a better quality of life.
Visit your dentist regularly
If you are concerned about the cause of bad breath, make an appointment to see your dentist. Regular dental check-ups will allow for any problems such as periodontal disease or Dry mouth stopping them before they become more serious and advising you on next steps including the types of dental products to use and treatment plans to take care of cavities or gum disease.
If the breath odor persists despite controlling these factors, it is recommended that the individual visit a doctor for further testing to rule out other conditions.