Calorie calculator

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Use this calculator to check your calorie intake (BMR), which can be a helpful tool in determining the amount of calories that will make you gain or lose weight. You can use it to find out the necessary amount of calories your child may need daily.

To calculate calories, please fill out the following form

The Weight (kg)

height (cm)


Calorie counting result

The Results


Please consult your doctor when losing 1 kg or more per week, as this requires that you consume less than the minimum recommended amount of 1,500 calories per day.

The Mifflin-St Jeor equation is used to calculate calories in the body

You can also visit the Obesity Surgery and Treatment page to learn more about ways to treat obesity

You can get a free consultation from our medical team by clicking on Free Consultation


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